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kinhon1110
read my profile sign my guestbook Name: KIN~ Country: Hong Kong Metro: Hong Kong Birthday: 11/10/1987 Gender: Male Message: message me MSN: kinhon1110@hotmail.com ICQ: 144530601 Yahoo: kinhon1110@yahoo.com.hk Member Since: 7/19/2005

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Tuesday, November 07, 2006

	在日前電腦不幸身中劇毒...令此日記也不幸中毒...現轉為 WWW.XANGA.COM/KINKIN1110
	3:36 PM - 2 views - add eprops - add comments - email it

Wednesday, October 25, 2006

	要開始地獄式密集訓練啦..好好計劃一下十一月十九號個比賽..哈哈..
	2:54 PM - 3 views - add eprops - add comments - email it

Tuesday, October 24, 2006

10月20

一點鐘放左學無野做起九龍塘行番沙田..漫步依個獅子山..行到我成身濕晒..哈哈..夜晚又去操..

10月22

一早去左跑大埔海濱公園..返屋企飲左兩盒蒙牛..好有奶味..夜晚鴻B生日去左顯徑食糖水..夜晚兩點先返到屋企..第二日七點起身好眼訓...下午去左做GUM無踩到機...返到屋企訓左半個鐘食完飯夜晚再去跑步...返到屋企成三點先訓得著..勁辛苦..唉..

2:51 PM - 1 view - add eprops - add comments - email it

Tuesday, October 10, 2006

返學真係無咩衝勁..人地d班咁多女女..大家都係讀個科..點解會差咁遠架..我個班miss又唔靚同學又唔正..返學第一日我入錯班房仲以為我班係天堂..點知原來入錯班...唉...人生真失敗..完全失去返學既鬥志..唉..

12:30 AM - 87 views - 4 eprops - 4 comments - email it

Sunday, October 01, 2006

層日一早十二點出到旺角做gum..做到六點半先走...今日起身好累咁好似..不過我唔可以就咁屈服既..二點出去跑步..又跑去大埔...今日自己都覺得跑得好慢..可能層日操得太勁..不過今次跑得無上次咁辛苦..可能無太陽既關係..不過今次慢過上次十五分鐘..要努力d啦下次...返到屋企沖涼..即係訓覺..六點半起身...煮飯食...白飯..清蒸豆腐..白灼紅蘿蔔椰菜..非常豐富..

8:09 PM - 8 views - add eprops - add comments - email it

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